Yoga Fest 2024

Service Description

Course Description: Experience of a Full Yogi Day. Have you ever wanted to learn more about different yoga styles and movements, lifestyle, and philosophy? Here on this full day “Yoga Fest” we invite you to immerse yourself in eastern living. You can taste the traditional Hatha yoga balanced by a taste of Yin yoga, learn about the true philosophy of being a yogi and how to apply it in our daily lifestyle. Enjoy the magnificent Labyrinth of the Sanctuary and practice the ancient traditions of the Buddhist Walking meditation. Nourish your body with medicinal herbal tea carefully selected by our in house Herbalist. Enjoy the healing vibrations of Kundalini chanting the Vedic Mantras alongside revitalizing breathwork and a soothing sound bath. An immersive experience and a rejuvenating effect is guaranteed. You will feel like a new person after this day and hopefully will gain knowledge and experience to navigate a healthier lifestyle in mind, body and spirit. Schedule of Events: 10am – 11am Riana Hatha Yoga 11.15am -12.15pm – Aurora Yin Yoga & Meditation 12:30pm – 13.30pm – Light and healthy lunch provided by The Sanctuary 13:30pm – 14.00pm – Buddhist walking meditation in silence – in the Sanctuary Labyrinth 14:00pm – 14.45pm – Anna Yogic Philosophy and how to embody them 15:00pm – 16.00pm – Andrea Mindful Yoga 16.15pm – 16.30pm – Tea Break (Herbal Tea selections with Renata) 16:30pm – 17.00pm – Kundalini Breathwork and Mantras 17:00pm – 17:45pm – Renata and Nikki Sound bath 17:45 Closing Circle